Royal Spine - Profile

Spine surgery is a serious matter, and avoiding overexertion afterward is essential to support your recovery. By preparing your home well in advance, you can ensure that your recovery is as smooth as possible, and minimize your discomfort during this time. Here are some of Dr. Abdulhamid's tips for preparing your home before your big spine surgery. Raise Your Bed After your surgery, you can expect some discomfort when it comes to bending or lowering yourself onto a bed. If your bed is not already at hip level, you may want to raise it up so that you can easily roll into bed without having to shift around or bend over too much. Clear the Walkways Nothing could be worse than tripping on rugs or cords as you walk through your home after your surgery. Now is the time to make sure that your floors and walkways are clear so that you won’t have to step over things that might obstruct your pathway. Keep the Essentials at Waist Level Try moving all the things that you will need on a daily basis to an easily accessible countertop at waist level. The less you need to raise your arms and rummage through cabinets, the easier your life will be. In addition, having everything in one place in the bathroom will make it simple to get through your daily routine in less time. Order Take Out or Pre-Cooked Meals When we're recovering from surgery, we start to notice the physical exertion needed for otherwise simple tasks, such as chopping vegetables or washing dishes. The best thing you can do is order take out or have pre-made meals stocked up in advance. This way you can warm up food in no time and throw away the trash when you’re done so you won’t have to stand for too long or move about while it's uncomfortable for you. Get the Laundry Ready Laundry is another major hassle that piles up after back surgery. You will not be able to lift heavy baskets or fold and hang laundry as you’re accustomed. The best practice is to get all of your laundry done in advance, and then have a friend or relative help you do additional laundry as necessary as you recover. You may also want to have some loose-fitting clothing already laid out for your first few days at home so you can easily change. Call Us with Any Questions Guard your recovery now by preparing your home as needed. And remember, if you have any questions about what to expect, just give us a call! There are, of course, numerous considerations to review before spine surgery. While many traditional methods of spine surgery require 3 months or more to reach full recovery, our minimally disruptive techniques can speed recovery time, increase mobility, and eliminate pain. Check out some testimonials from our patients, and then contact us today to learn more.

#3 REASONS TO DISCUSS YOUR BACK PAIN WITH A DOCTOR In the daily hassles of life, with running errands and getting things done, it is normal to experience back pain from fatigue. Although back pain is not all too strange, you should always treat it with a lot of care. Back pains are indicative of a serious underlying problem, and you should not always brush them aside. Although some back pains are purely from fatigue, other back pains can result in severe and potentially life-threatening complications. The problem is you can’t possibly tell the difference between the harmless back pains and those that pose a threat to your health. Therefore, it is imperative to report back pain to your doctor as soon as possible. Why You Should Always Report ANY Back Pain to Your Doctor: It Could Be Worse than You Imagine That pain you are ignoring and trying to treat with pain killers could be indicative of damage to your nerves. Damage to nerves in the back can leave you disabled if not sorted out in time. The pain felt from fatigue is similar to that felt from damaged nerves, so it should always be reported and diagnosed. Invasive Pain Affects Your Productivity That pain you are ignoring and trying to treat with pain killers could be indicative of damage to your nerves. Damage to nerves in the back can leave you disabled if not sorted out in time. The pain felt from fatigue is similar to that felt from damaged nerves, so it should always be reported and diagnosed. Invasive Pain Affects Your Productivity The other reason why you should report back pain to the doctor immediately is that the pain gets in the way and disrupts your daily life. With back pain, your productivity may be reduced and you can hardly concentrate or do what is expected of you. Reporting back pain and getting proper medication will help you get back to doing what you love most. Your Back is More Important Than You Think Your back is just as important as the heart or any other vital organ in the body. Ignoring back pain means that you are overlooking the importance of a foundational organ in your body. The spinal cord holds the central nervous system, and damage to it is almost irreversible. A Stitch in Time… The sooner you report your back pains, the sooner you get the medication you need and lower the chances of needing more attention in the future. Failure to report back illnesses to your doctor soon enough can see the problem escalating to levels which require more money and time to treat. Simply reporting the issue to your doctor on time can prevent all this and save you the pain. If you are looking for the best doctor to report your back pains to, look no further than Royal Spine Surgery. Under the guidance of the experienced Dr. Abdulhamid, we offer top of the range medical services targeting back and spinal health. We focus on an integrated approach in our treatment, employ the latest technology and equipment in our work, and avoid invasive procedures that will get in the way of your daily life. Give us a call today. Check out some testimonials from our patients, and then contact us today to learn more. Related Links: neurosurgeon neurosurgery neurological surgery spinal surgery minimally invasive spinal surgery arizona brain and spine center arizona brain and spine arizona neurosurgery and spine arizona neurosurgery neuro spine neurosurgeon phoenix phoenix neurosurgeon dorsalgia what is dorsalgia Location: 9377 E Bell Rd #343, Scottsdale, AZ 85260 480-424-5255 Keywords: neurosurgeon, neurosurgery, neurological surgery, spinal surgery, minimally invasive spinal surgery, arizona brain and spine center, arizona brain and spine, arizona neurosurgery and spine, arizona neurosurgery, neuro spine, neurosurgeon phoenix, phoenix neurosurgeon, dorsalgia, what is dorsalgia