Company description
Our semi-private, or small group, training guarantees an athlete/client-to-coach ratio of no more than 3:1. All of our clients receive individualized programs based on the results of an initial one-on-one assessment, as well as regular progress checks. From here, they’re coached in a small group setting and put into an environment in which they can succeed and have fun.
This training format provides a motivating, unconditionally positive environment. When you’re down, there is always someone to pick you up. All of our clients meet new people and develop strong friendships with those whom they train. The Train for the Game staff makes training enjoyable – and in the process, you discover that you’re capable of things that you never thought possible.
Our superior programs offer all of these fantastic benefits!
Dominating Strength & Power
Injury Prevention Through Flexibility & Mobility
1st Step Quickness & Explosion
Weight Training Technique
Health, Wellness, Body Fat Reduction
