Company description
First Week ONLY $20 for new students. The Yoga Shala offers classes for students of all levels, beginner through advanced. Our Yoga school specializes in Ashtanga Vinyasa Yoga.
More details
- Message
- Krista Shirley is the founder of The Yoga Shala in Orlando, Florida where she teaches traditional Ashtanga Yoga classes. She also teaches yoga at Rollins College, and the Citrus Athletic Club. Visit www.AshtangaYogini.com for more information about Krista. Krista’s dedication to her personal yoga practice and the Ashtanga lineage shine through in her teaching. Her energy is contagious and inspiring! Krista specializes in providing all her students with a lot of personal attention. Krista is here to help you begin or advance your Ashtanga Yoga journey. Krista is an internationally recognized yoga instructor, and one of a select few people worldwide authorized by the Sri K. Pattabhi Jois Ashtanga Yoga Institute to teach Ashtanga Yoga. Krista is extremely passionate about and dedicated to the traditional teachings of Ashtanga Vinyasa Yoga. She travels to Mysore, India each year to spend several months under the guidance of her teachers Sri K. Pattabhi Jois, Sharath Rangaswamy, and Saraswati Rangaswamy in order that her own practice and teachings may continue to grow on the right path under their tutelage. Krista humbly gives thanks to Sharath for entrusting her to carry on the traditional teachings of the Ashtanga Vinyasa system as he has taught her.
- Services
- The Yoga Shala offers classes in the traditional Ashtanga Mysore Method; the safest, most effective way to learn Yoga! In Mysore style classes students will work individually with Krista to learn Ashtanga Yoga. Students will learn postures one by one, a
- General Information
- Certified Instructors, Clinics & Workshops, Corporate Memberships & Programs, Daily Rates, , Discounts, Memberships, No Initiation Fees
- Products
- Coconut Water, Ladies Bags, Mysore Rugs, Yoga Clothing, Yoga Mat Bags, Yoga Mat Cleaner, Yoga Mats, Yoga Products
- Payment Accepted
- Check, American Express, Cash, Discover, Paypal, Visa, American Express, Cash, Discover, Paypal, Visa
- Features
- Classes, Prenatal, Private Lessons, Semi Private Lessons, Workshops, Yoga Parties, Yoga Teacher Training
- Type
- Deep Tissue Massage, Holistic Massage, Hot Stone Massage, Pilates, Swedish Massage, Thai Massage, Yoga
- Parking Available
- On Street during hours of 8am-5pm; On Site all other hours and weekends
- Service
- Ashtanga Yoga, Massage, Mat Pilates, Space Rental, Yoga Parties
- Brands
- Manduka Yoga Products, Nysa Yoga Products, One Coconut Water
- Classes
- Flexibility & Stretching, Meditation, Pilates, , Yoga Classes
- Specialty
- Pregnancy Massage, Sports Massage, Therapeutic Massage
- Assurances
- Certified, Licensed, Locally Owned
- Email
- [email protected]
- Concerns
- Weight Management
- Promotions
- Student Discount
- Facilities
- Locker Rooms
- Languages
- English
- Year Established
- 2009
- Web Site
- http://www.theyogashala.org/
