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If you’ve ever been curious about trying SOS-free veganism for yourself, this guide will tell you everything you need to know about the diet. That includes reasons to go SOS-free, the benefits of doing so, what to consider before you start the diet, and what to expect. We’ll also throw in some well-known SOS-free vegans as well as some recipes to get you started.
The “SOS” in SOS-free vegan stands for salt, oil, and sugar. Whether you’re making the food yourself, having it cooked at a restaurant, or buying it off grocery store shelves, you can rest assured that food that is SOS-free has no sugar, oil, or salt in it whatsoever.
