Sanctuary 7 Pilates

0 reviews

Contact

Address:
1700 SW 3rd Ave
Miami 33129
FL
United States
Phone number:
305-358-0909
Email:
perkyperky17@aol.com

OPEN HOURS

Monday
7:00 - 20:00
Tuesday
7:00 - 20:00
Wednesday
7:00 - 20:00
Thursday
7:00 - 19:57
Friday
7:00 - 16:00
Saturday
7:00 - 12:00
Sunday
Closed

Location on map

Photos

Nearby companies

USA Martial Arts
Distance: 194 yd.
Tutto Pizza
Distance: 246 yd.
Tutto Pizza
Distance: 246 yd.
Tutto Pizza
Distance: 246 yd.
D'Escoubet Law, P.L.
Distance: 422 yd.

Company description

Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s that he called Contrology. Pilates training, is a system which biomechanically reprograms and reconnects all the movements of your arms and legs to your abdominal “core”. This will allow you to work your abdominals every time you move. Yes, even in your bed! Pilates training is used to strengthen your “core” by bringing each of your muscle groups into balance, creating a BEAUTIFUL body.

Reviews

There are no reviews for Sanctuary 7 Pilates.