We’re experts at helping you make that mind-body connection—to gently, knowledgeably ease you out of the hamster wheel in your head and into the moment—and your body into best-ever shape.
- Payment Accepted
- Check, American Express, Cash, Discover, MasterCard, Visa, American Express, Cash, Discover, MasterCard, Visa
- Cardio Classes
- Nia, Zumba, Kettlebells, Body Conditioning
- Free Equipment Class
- Every Monday at 6 pm, for new students.
- Yoga Classes
- Hatha, Astanga, Vinyasa, Power
- Pilates Classes
- Reformer, Mat, Tower, Chair
- Parking Available
- Web Site