Company description
Linda S. Cole offers one on one personal trainer and nutrition consultation services and support. Linda leverages well-researched, medically proven and tested machines with over 25 years of experience. Linda brings a fresh perspective to personal health through mindset, nutrition, and movement. Everything starts with a mindset. Together we will work on creating healthy lifestyle habits, building workout routines, learning balance, learning the importance of a nutritional diet and how to implement this routine into your daily living. We will incorporate various exercises mental and physical, adding a fitness workout program to your routine. She works with clients who are ready to commit to themselves and their health both mentally and physically. She offers several workout programs, athletic trainer conditioning, health coaching as well as personal trainer sessions. She offers extensive nutritional consultations specializing in weight loss as well as slow-motion high-intensity strength training. She helps women across the globe, breakthrough limiting beliefs, gaining confidence in their ability to control their actions and reactions, no longer allowing emotions to control and or affect their present or their future. Give Linda a call today!
