Company description
Flexible Dieting is all about enjoying the foods you love and still getting the results you want.
Eat your favorite foods and still lose weight. It's as simple as that. This isn't a get-slim-quick scheme. It's a lifestyle change that works for shedding unwanted pounds. Lose fat eating the foods you want, even the junk food! Our macronutrient coaching has empowered people just like you to get the results they've always wanted. Our coaches provide you with the necessary knowledge, keep you consistent, and hold you accountable.
We'll help you lose fat or build muscle with healthy food choices that make sense for your lifestyle. Even ice cream isn't off-limits if it fits your macros. You'll learn whether everyday meals fit your macros (IIFYM), how to make the right food choices at your favorite restaurant, and the keys to building meal plans that taste great a deliver the results you want.
More details
- Macro Calculator
- Calculate Your Macros
In Less Than 25 Seconds
Calculating macros is the key to success with flexible dieting. This easy to use macro calculator will help you find your ideal ratio of proteins, carbs & fats for maximum weight loss or muscle building.
Start by telling us a little about your current self. Age, height, weight, all the things that make you uniquely you. Then, we’ll need to know more about your fitness and weight loss goals. Are you looking to lose weight or gain muscle? How often are you exercising and for how long? We process all that information and customize a macro plan just for you. Calculating your macros correctly is the key to jump-starting your fitness journey or pushing past your current plateau. Let’s get started!
- Flex Ed Macro Coaching
- How Your Metabolism Can Make You Lose Weight Even When You Eat More
I know this might sound hard to believe, but it’s true. You can increase your metabolism, which will help you lose weight… Even as you eat MORE food.
Please do yourself a favor and read all the way through this...
If you do then you’ll understand some of the science behind your metabolism, why this works, and more importantly, HOW IT CAN WORK FOR YOU.
And don’t worry. I will make everything I discuss here clear for you, so you won’t need a PhD to understand this.
- Macro Map
- How to Turbocharge Your Weight Loss While Still Eating The Foods You Love
