Cróga CrossFit is a top-of-the-line fitness facility. What sets us apart from other gyms and CrossFit Affiliates in our area is that we focus on making sure that you are fully prepared and ready for our General CrossFit Classes. We are focused on lifelong functional fitness for our athletes…not just throwing you into a class environment without any knowledge of the movements and proper technique. Our group classes are for our members that have obtained a proficiency in functional movements and a good baseline of fitness.
