Company description
Central Coast Yoga & Pilates is proud to offer a wide variety of Yoga and Pilates classes. Each class will be held in our state-of-the-art heated room to facilitate deeper movement into postures as well as powerful detoxification for your body. All classes are great for first-time students or advance practitioners. You can expect class to be fun, challenging and work every muscle. With a variety of classes Central Coast Yoga & Pilates offers a perfect mix of balance and body sculpting exercises. As well as your classic Hatha Yoga for strong skeleton and Vinyasa poses for a fast-paced class. Our variety of classes develop balance, coordination and strength while improving flexibility, toning the muscles, joints and spine. We proudly offer 10 days of unlimited classes for all first time students. See you on the mat! To pre-register for your class or to purchase packages, download the "MindBody" App on your SmartPhone .
