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The chamomile plant is a perennial plant that is related to the daisy family. For centuries, this plant has built a long history of uses and medicinal benefits when used in its various forms, though it has been most popularly utilized as a fragrant tea. This tea is typically derived from the flowers of this herb. When made into a tea, these flowers offer a great number of health benefits in addition to its soothing properties and calming, smooth flavor.
