Weight management – does anything carry more dread? Most of us need to lose weight at some point in our lives, and we avoid it because it is so difficult. Let’s face it, it’s a struggle to lose weight. It’s the last thing we want to do even though it may mean better health and a longer life. If you have tried everything from the grapefruit diet to daily jogging and still can’t get to a healthy weight, come talk to us. Our licensed nutritionist and dietician understands life and its challenges (and that even ice cream can be managed!).
AG Urgent Care offers a licensed nutritionist and dietician services in Brooklyn to help you learn how to navigate daily life while eating well to meet your goals.
Our Licensed nutritionist and dietician will become your nutritional coach.
Together you will candidly discuss your personal health goals and daily challenges. You will talk about the special occasions and holidays that can make it difficult to stick to an eating plan. And, in private conversations with your nutritional coach, you will be able to honestly discuss poor eating habits, indulgences and even your sweet tooth.
Then your nutritional coach will develop a personal weight management plan to guide you through each day. A spreadsheet will detail foods and eating times that fit your lifestyle and you will have materials to take home to support your efforts.
The goal is to create easy to follow winning, food plans that integrate seamlessly into your daily lifestyle.